Last week, the power of plant-based nutrition was clear at two major sporting events. At the British Grand Prix, Lewis Hamilton took the checkered flag, expanding his lead in the Formula One championship. Five-time world champion, Hamilton has been an outspoken advocate of vegan diets, not only for their performance advantages, but also for compassionate and environmental reasons.
“People say ‘Oh, I need my protein and that’s why I could never go vegan,'” Hamilton said in May. Continue reading “Vegan Power Crushes the British Grand Prix AND Wimbledon”
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Guest blog by Medical Director James F. Loomis, Jr., MD, MBA, at Physician’s Committee for Responsible Medicine.
“Because food systems are a major driver of poor health and environmental degradation, global efforts are urgently needed to collectively transform diets and food production.”
Meat-free athletes – from tennis champion Venus Williams to Formula 1’s Lewis Hamilton to Derrick Morgan of the NFL’s Tennessee Titans – have already proven the performance-boosting power of a plant-based diet. Now, a
A plant-based diet provides all of the nutrients your body needs for training and competition.
