If you want to kick off 2021 with more vitality and increased overall health, supportive detox supplements are a good way to help reboot your system. Choosing a nutrient-rich diet is extremely important, but ridding your body of toxins from sugar, alcohol, and other fun foods you enjoyed over the holidays can also go a long way in helping you look and feel your best. Continue reading “8 Best Detox Supplements for 2021”
8 Best Detox Supplements for 2021
January 28th, 2021 by Village Green Nutrition Team
Detoxes, or cleanses, are recommended by many natural healthcare practitioners for a number of reasons, including weight loss, improving liver and kidney function, and cleansing the body. Usually they are done a few times a year. However, there are little things you can do to detox every day, in order to help your body run better.
Often overlooked, the kidneys play a crucial role in detoxification. The work done by these bean-shaped organs allows us to kick out waste while balancing electrolyte and water levels. The kidneys also help regulate blood pressure, stimulate the production of red blood cells, and help to convert vitamin D to its active form. These tasks are accomplished by a collection of hormones that the kidneys also release, in addition to all the filtering they’re busy doing day and night.
