Tag: heartburn

Recently, a friend asked me what he could do for heartburn. He popped antacids like candy, just to get through a meal. Tired of this, he was searching for a more a natural approach.

Heartburn is all too common and can no doubt become a difficult challenge. The good news for him and many others who suffer from chronic heartburn is that with the use of both dietary modifications and supplementation, symptoms can improve.

Antacids are often used to provide temporary relief from heartburn through inhibiting the production of digestive enzymes and decreasing the amount of digestive acid produced in the stomach. While they can take away the symptoms initially, with long-term use the situation can worsen as the continued inhibition of enzymes and acid causes further digestive sluggishness and difficulties.

Here are a few supplements I suggest:

1) Heartburn Free: The key ingredient, orange peel extract (ROH10), provides lasting relief without shutting down the production of stomach acid and the dose is every other day.  Continue reading “What Can I Take for Chronic Heartburn?”