Although this holiday season may not be full of parties and get-togethers, overindulging is still going to happen at my house. Baked goods, eggnog, and a few wine glasses may mean my digestive system is going to need some extra help to handle all the excess goodies.
Overeating or feasting on foods that you do not eat on a regular basis can cause uncomfortable symptoms, such as bloating, gas, heartburn and abdominal pressure. Overeating isn’t the only cause of these symptoms. Other culprits include: Continue reading “6 Effective Supplements to Soothe Digestive Discomfort”
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You ate the third dinner roll, you scarfed down the gravy-laden mashed potatoes and you devoured that second (ahem, third) piece of pie… now your tummy is complaining. ‘Tis the season for overindulgence, and while it might seem like a good idea at the time, our digestive system definitely pays the price. Fortunately, there are some post-indulgence remedies that can ease the pain and discomfort of holiday overeating!
With Thanksgiving around the corner, you may overindulge at your get-together and you may be rewarded with heartburn. Instead of grabbing for the antacid, here are some natural remedies that you can try to help avoid heartburn naturally.
It seems new studies about proton pump inhibitors (PPIs) and their side effects come out every few months. Just over a year ago, a 
