Tag: Essentials of Healthy Living

LISTEN UP! Essentials of Healthy Living Radio Show

December 27th, 2017 by Paula Gallagher

EHL Radio ShowSince 2007, Village Green has broadcast a weekly radio show that covers current health news and offers advice on complementary and alternative approaches to living well. Our 1-hour radio program covers a wide variety of health topics and features leading national and local health experts and specialists, such as Dr. Mark Hyman, Dr. David Perlmutter, Dr. Bob O’Bryan, Dr. Deanna Minich, Dr. Joseph Pizzorno, JJ Virgin, Tom Malterre, Dr. Majid Fotuhi, Dr. Gerard Mullin, Dr. Terry Wahls, Dr. Susan Blum, plus many others! Health topics and experts are carefully selected to reflect growing health trends. Continue reading “LISTEN UP! Essentials of Healthy Living Radio Show”

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50 Favorites! Essentials of Healthy Living Radio Show

November 30th, 2015 by Margo Gladding

radio-tower-imageSince 2007, Village Green has broadcast a weekly radio show that covers current health news and offers advice on complementary and alternative approaches to living well. Our 1-hour radio program covers a wide variety of health topics and features leading national and local health experts and specialists, such as Dr. Mark Hyman, Dr. David Perlmutter, Dr. Bob O’Bryan, Dr. Deanna Minich, Dr. Joseph Pizzorno, JJ Virgin, Tom Malterre, Dr. Majid Fotuhi, Dr. Gerard Mullin, Dr. Terry Wahls, Dr. Susan Blum, plus many others! Health topics and experts are carefully selected to reflect growing health trends. Some of our past topics include:

• Hormonal issues affecting men and women
• Gut microbiome and its role in health
• Cutting-edge treatments for supporting brain health
• Importance of a healthy diet in preventing/managing chronic diseases and stress
• Bone health and the benefits of taking whole food supplements
• Natural approaches for treating depression
• Body cleansing and detoxification
• Herbal misconceptions, fears and applications for healthy living
• Maternal health and fetal health
• Green living and reducing exposure to toxins
• Alternatives to cholesterol-lowering medications

Continue reading “50 Favorites! Essentials of Healthy Living Radio Show”

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Essentials of Healthy Living: A Guide to Better Health

May 21st, 2013 by Paula Gallagher

Have you checked out Essentials of Healthy Living (EHL)? It is a system that allows you to personalize your supplement and healthy living regimen based on your age, gender and any health concerns you may have.

Whether you are a 20-year-old woman who is suffering from premenstrual syndrome or a 65-year-old man with concerns about your cardiovascular health, EHL can help you choose supplements that will support your health concerns.

Core Nutrition is the foundation of the whole program. It consists of five nutritional supplements: MultiVitamin/Mineral, Essential Fatty Acids, Antioxidants, Probiotics, and Bone Nutrients: building blocks of basic good health. Stress, poor food choices, and illness deplete these core nutrient reserves. It is necessary to replenish these essential nutrients daily.

EHL then offers further suggestions based on age and gender, as well as your health concerns. Rounding out the program are lifestyle and diet recommendations.

This valuable resource is available online and in our store. If you require more in-depth information, schedule a consult with a health professional.

Click here to get started!

 

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Our Favorite Healthy Living Radio Shows are Now Available on Our Website!

August 1st, 2011 by Margo Gladding

The Essentials of Healthy Living radio show, hosted by nutritionist Dana Laake and naturopathic doctor Kevin Passero, will be celebrating its 4th year on the air this fall. Each week, through a lively educational format, the show offers news and expert advice on complementary and alternative approaches to living well. In addition to the specific topics covered, also discussed are current health news, nutrition updates, and lifestyle and exercise advice. Each show features special guests who are health experts, thought leaders, and specialists in the field of natural medicine and healthy living – doctors, nutritionists, manufacturers, and representatives from highly regarded supplement companies.

The Essentials of Healthy Living is the only radio show of its kind in the Washington D.C. metropolitan area. You can tune in each Sunday from 10-11 am on AM 1500 Federal News Radio. For those of you who live outside the area, you can tune in live on the web, or listen later, as each show is archived on our website and available as a free download through iTunes.

Because we have been so impressed with just how many fantastic shows there have been over the years, we want to share a list of our favorites with you. Our website now features a “Staff Favorites” link so that you can easily access these hand-selected shows. We have categorized them by topic, such as Cardiovascular Health, Energy / Fatigue, Sinus Health, etc. This list will be ever expanding, so we invite you to check back regularly. We hope that you find these shows as informative and exciting as we do!

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Radio Show: Overcoming Eating Disorders

March 11th, 2011 by Paula Gallagher

Host Dr. Kevin Passero and his special guest Johanna Kandel will be discussing overcoming eating disorders.

Johanna Kandel is the founder and executive director of The Alliance for Eating Disorders Awareness and author of Life Beyond Your Eating Disorder. She has brought information and awareness about eating disorders to more than 150,000 middle school, high school, and college students, and has been an advocate for eating disorder legislation at both the state and national levels.

Tune in this Sunday from 10-11am on 1500 AM (WFED) or listen live on the web. Our shows are streamed everywhere.

Last week’s show was on micronutrient testing for nutritional status – click here to listen. You can also browse our radio show schedule and archive of past shows.

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Our Bloggers

  • Paula Gallagher
    Paula Gallagher
    Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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  • Margo Gladding
    Margo Gladding
    Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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  • Dr. Neal Barnard
    Dr. Neal Barnard
    Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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  • Joseph Pizzorno
    Dr. Joseph Pizzorno
    Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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  • Debi Silber
    Debi Silber
    Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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  • Teri Cochrane
    Teri Cochrane
    Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
    read more..
  • Dr. Rav Ivker
    Dr. Rav Ivker
    Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
    read more..
  • Susan Levin
    Susan Levin
    Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
    read more..
  • Rob Brown
    Dr. Rob Brown
    Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
    read more..

Other Contributors

Caroline Blazovsky
Heather Gunn
Jared Rice
Ellen Kittredge
Naz Amini
Carmen Ugas
Steve Stillwater
Farzin Farid
Joe Ailts
Scott O’Dell
James Brodsky, MD
Christine M. Gonzales
Beth Ritchie
Jim Fox

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