Although this holiday season may not be full of parties and get-togethers, overindulging is still going to happen at my house. Baked goods, eggnog, and a few wine glasses may mean my digestive system is going to need some extra help to handle all the excess goodies.
Overeating or feasting on foods that you do not eat on a regular basis can cause uncomfortable symptoms, such as bloating, gas, heartburn and abdominal pressure. Overeating isn’t the only cause of these symptoms. Other culprits include: Continue reading “6 Effective Supplements to Soothe Digestive Discomfort”
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