If you want to kick off 2021 with more vitality and increased overall health, supportive detox supplements are a good way to help reboot your system. Choosing a nutrient-rich diet is extremely important, but ridding your body of toxins from sugar, alcohol, and other fun foods you enjoyed over the holidays can also go a long way in helping you look and feel your best. Continue reading “8 Best Detox Supplements for 2021”
8 Best Detox Supplements for 2021
January 28th, 2021 by Village Green Nutrition Team
While we all may be breathing a collective sigh of relief that 2020 is now behind us, we are still facing many of the same challenges as we enter the new year – the COVID-19 pandemic, economic and social inequality, intense political division, and the climate crisis. While hope may be on the horizon, our mental, emotional and physical health are feeling the weight of these enormous stressors. 
Your liver is an organ crucial to life, and that means keeping it functioning and healthy is extremely important. Liver detox supplements can be helpful in supporting optimal liver function.
If you need fuel before a workout, training session or a game, these mini muffins are perfect to give you usable energy when you want it. These muffins are tasty and can be thrown into a container for a quick, healthy alternative to a protein bar. They deliver high energy, pack nutrient-dense calories, and are low in sugar. Made with a combination of turmeric, oats, bananas, dates and chia seeds, this energizing snack is easy to make and gives your muscles the fuel they need to work hard. 
Since it’s a new year and many people have getting fit on their list of resolutions, I thought a blog about what should go into a natural gym bag might be a good idea. Now more than ever, it is important to make sure that you are being cautious and protecting yourself against viruses, bacteria and fungi… all common germs in a gym, even when there isn’t a pandemic. 
