Is going vegan to improve your health one of your resolutions for 2020? Good choice! A vegan diet ranked No. 2 for both weight loss and diabetes and No. 4 for heart health in U.S. News & World Report’s annual ranking of 35 diets. But research shows that a vegan diet should have actually ranked No. 1.
People who eat a vegan diet are at lower risk for cancer, heart disease and hypertension than those who follow other dietary patterns, according to a study funded by the National Institutes of Health/ National Cancer Institute. Vegans were also the only group in a healthy weight range. Continue reading “Vegan Diet Tops Keto in U.S. News & World Report Diet Ranking”
Give yourself the gift of health this year with simple ways to reduce your breast cancer risk, even during the holidays! Physicians Committee launched the
Just a couple more days until the turkey or tofurkey! Whether you are vegan, vegetarian or enjoy a traditional turkey, we are serving up some of our favorite recipes on our Thanksgiving menu. Not only are they delicious, they are also healthy(ish)! Village Green Apothecary wants to wish everyone a safe and healthy Thanksgiving holiday. And to our customers… thank you!
Adopting a plant-based diet can create a protective effect around the prostate which can help reduce your risk for prostate cancer and slow the progression if diagnosed. In 2019, the American Cancer Society 
