Many kids went back to school last week, and for more, today is their first day. There are some challenges associated with school, especially for young ones. But whether you have a 5-year-old starting kindergarten or a teen entering his senior year of high school, these blogs will give you great tips from making healthy lunches, to keeping your kids healthy from September to June.
Healthy School Lunches: We all want healthy meals for our children – but in a busy world, achieving this is sometimes easier said than done. This blog gives you tips on how to make simple healthy choices for your kids’ lunches, helping to power them through their busy day.
Five Tips For Back-to-School Health: Inevitably kids get sick. Diet, sleep and hygiene all play roles in keeping your kids healthy.
Back to School… For Moms The Mojo Coach, Debi Silber, reminds us that there are lot of things that moms – and dads – can do to help make back-to-school easier for everyone. Continue reading “Back to School”
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Probiotics are a great way to help even the healthiest kids. Probiotics are beneficial bacteria that have a wide array of benefits. Found in fermented foods like yogurts or kefir, or in a nutritional supplement such as 
