The President’s Obesity is Symptom of National Emergency

president foodGuest blog by Medical Director James F. Loomis, Jr., MD, MBA, at Physician’s Committee for Responsible Medicine.

The results of President Trump’s annual physical exam are in: He is obese. He also has elevated cholesterol and evidence of heart disease. Of course, the president is not alone. His health, including his obesity, is a symptom of the national health emergency touching many Americans.

More than 93.3 million adults (almost 40% of the population) in the United States have weight in the obese range. Heart disease is the No. 1 killer Continue reading “The President’s Obesity is Symptom of National Emergency”

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Supplements for Heart Health

heart healthLast week, we talked about four numbers that are important for heart health, and this week we will look at supplements that can support your heart. Supplements can be helpful and used in combination with diet, exercise and lifestyle, and can significantly improve cardiovascular wellness. Before taking any supplement, please consult with a healthcare practitioner to make sure it is right for you.

Supplements to Support Healthy Cholesterol

Pathway Cholesterol Support: Several key vitamins, minerals, herbs, and Continue reading “Supplements for Heart Health”

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6 Tips to Prevent Strokes

man walkingStrokes are the 5th leading cause of death in the United States. Strokes happen when the brain’s oxygen supply is cut off, destroying vital nerve cells. In the U.S., 795,000 people have a stroke every year and about 14,000 of them die. And although there are some uncontrollable risk factors associated with strokes, such as age, gender (men have a higher risk than women), and family history, there are various underlying factors that can be controlled and prevented.

There are two types of strokes. The most common is an ischemic stroke, Continue reading “6 Tips to Prevent Strokes”

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Seven Reasons to Keep Saturated Fat Off Your Plate

saturated fatGuest blog by by Meghan Jardine, M.S., M.B.A., R.D., L.D., C.D.E.

Dangerous and confusing misinformation is leading many Americans to consume too much saturated fat, which is positively associated with heart disease – the No. 1 cause of death in America.

Here are seven reasons to keep foods high in saturated fat – such as butter, cheese, meat, chicken and eggs – off your plate.

1. A single meal high in saturated fat has an immediate effect on blood vessels, Continue reading “Seven Reasons to Keep Saturated Fat Off Your Plate”

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Q & A: Actress Mallika Sherawat Says Go Vegan to Fight Diabetes

vegan-food_a“Change happens through education,” says Indian actress Mallika Sherawat, who believes a plant-based diet could help fight India’s diabetes and heart disease epidemics. That’s why she’s supporting a Barnard Medical Center and Physicians Committee tour of 11 medical schools in India, where students are learning how to use the power of a plant-based diet to help patients fight obesity, diabetes and heart disease.

The tour, led by Zeeshan Ali, PhD, Physicians Committee Kickstart India specialist, and James Loomis, MD, MBA, Barnard Medical Center medical director, includes information on the Physicians Committee’s new Nutrition Guide for Clinicians app; evidence-based lectures; and plant-based meals and resources for students. Continue reading “Q & A: Actress Mallika Sherawat Says Go Vegan to Fight Diabetes”

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Our Bloggers

  • Paula Gallagher
    Paula Gallagher
    Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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  • Margo Gladding
    Margo Gladding
    Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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    Dr. Neal Barnard
    Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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    Dr. Joseph Pizzorno
    Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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  • Debi Silber
    Debi Silber
    Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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    Teri Cochrane
    Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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    Dr. Rav Ivker
    Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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  • Susan Levin
    Susan Levin
    Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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    Dr. Rob Brown
    Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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