Arnica to the Rescue

Instead of becoming an engineer, my husband would rather be playing  in the National Hockey League against or alongside Sidney Crosby and Alexander Ovechkin.  However, he does play recreationally and he loves it.  He has the scars, bruises and sprains to prove it. 

This is why the homeopathic remedy Arnica Montana is in our first aid kit..and  used often.  Arnica Montana is traditionally used for inflammation, bruising, aches and pains and any sort of physical trauma.  It is best used immediately following the injury to help speed up the healing process.  

True story:  3 days before we were to get married in front of 200 guests, my husband was hit across the face with a hockey stick leaving 2 black eyes and a cut across his nose.  As soon as he got home he started on Arnica immediately.  By Saturday, the black eyes were gone and all that was left of the incident was a slight, small scab across his nose that is not visible in our pictures (whew!).  This made my husband a believer in “natural products”, and any time he has an injury of any sort he beelines for the medicine cabinet for the little blue tube of arnica.

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Pathway Thyroid Support

Pathway Thyroid Support is a comprehensive formula designed to support healthy thyroid and metabolic function.  It contains key ingredients that:

  • Provide the building blocks of thyroid hormones
  • Increase thyroid hormone receptor function and sensitivity
  • Support metabolic function and moderate the stress response
  • Improve thyroid hormone conversion and activation

So why is this important.  Well, the thyroid gland is one of the largest endocrine organs in the body and plays an important role in regulating the body’s metabolism. Diminished thyroid activity decreases metabolic rate and makes it difficult to assimilate food properly. In addition, it depresses the activity of other glands in the body and adversely affect other cells and tissues in the body.
What does this really mean to you?  Well, problems associated with thyroid imbalance include: weight gain, fatigue, feeling cold, depression, constipation, hair loss, and dry skin.  Hmm, sound familiar?
Call Village Green now to learn more about this product.

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Need Resveratrol? Have a Glass of Wine!

Resveratrol is a supplement that I get asked a lot about. What is it? Resveratrol is a polyphenol naturally found in the skin of red grapes, certain berries, and other plants. The potential benefits of this antioxidant are astounding. Scientific studies have shown that resveratrol supports healthy cardiovascular function through various mechanisms. Resveratrol, especially when combined with other polyphenols, is known for its anti-aging effects, as well as for its ability to support a healthy inflammatory response. Continue reading “Need Resveratrol? Have a Glass of Wine!”

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Intoducing Strawberry Banana Flax Fusion

If you are wondering what to have for breakfast or as a post workout snack, Pathway’s New Strawberry Banana Flax Fusion  may be for you.  Made with flaxseed oil, this yummy tasting protein can be added to milk, cereal, oatmeal, yogurt or any blended beverage of your choice.

Rich in Omega 3s, this new product is heart healthy and brain healthy!  Great way to sneak some fiber and brain power boosting foods into your kids as well. 

Call Village Green for more information!

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Our Bloggers

  • Paula Gallagher
    Paula Gallagher
    Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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  • Margo Gladding
    Margo Gladding
    Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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  • Dr. Neal Barnard
    Dr. Neal Barnard
    Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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  • Joseph Pizzorno
    Dr. Joseph Pizzorno
    Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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  • Debi Silber
    Debi Silber
    Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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  • Teri Cochrane
    Teri Cochrane
    Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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  • Dr. Rav Ivker
    Dr. Rav Ivker
    Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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  • Susan Levin
    Susan Levin
    Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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  • Rob Brown
    Dr. Rob Brown
    Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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May 2024
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