New Product: Magnesium Glycinate 400mg

magnesium glycinate 3 e1533239757202At Village Green Apothecary we strive to bring the highest quality products to our customers. One of our newest additions is Pathway Magnesium Glycinate. This formula was designed to support nerve, muscle, bone and heart health and promote relaxation of mind and body to help you get a restful night’s sleep. It is made from a patented mineral glycinate chelated form that promotes optimum absorption. To learn more about this patented chelated process called Traacs, click here.

Chelation is the result of minerals becoming chemically bound to amino acids in a very specific manner. Chelation occurs during the digestive process to facilitate transport of minerals across the intestinal wall so that they can be utilized throughout the body. Continue reading “New Product: Magnesium Glycinate 400mg”

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Inflammation is a Silent But Deadly Threat

thinkingInflammation is the body’s natural defense mechanism against infection, irritation, toxins and other foreign substances. It is a critical process that keeps one healthy. However, sometimes the immune system can become disrupted and can shift into a chronic state of inflammation without you even knowing it.

Inflammation is believed to be a major cause of degenerative diseases, such as heart disease, dementia, diabetes and cancer. The most common causes of inflammation are diet (sugar, animal fat, processed foods, high-glycemic intake). Fat cells, especially around the mid section, are major players in promoting inflammation. Continue reading “Inflammation is a Silent But Deadly Threat”

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Trace Minerals: Zinc

chickpeas-spinach_aWe have come to the end of our series from A to Zinc. In this last blog, we look at zinc. Zinc is a fundamental mineral that is essential to human health and it plays a vital role in the development of hormones and immune molecules. It is also estimated that approximately 25% of people are deficient in zinc because of poor diet.

Here are four reasons why you should consider taking zinc:

1. Support Immune Health

Zinc is critical for balancing the immune system. Continue reading “Trace Minerals: Zinc”

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10 Ways to Balance Blood Sugar Levels

blueberriesWe have all been there – low blood sugar! After going too long between meals or snacks, you might have a headache, be irritable, or feel weak or shaky. And when we feel like this, the first then we reach for is something high in sugar or calories. In my case, chocolate bars… or, well, chocolate anything.

Why do we do this? Research shows that when our blood sugar levels drop, we lose our ability to control our desire to eat. And we crave calorie-laden sweets and snacks. But what happens  when we eat junk food, or “empty” snacks? Continue reading “10 Ways to Balance Blood Sugar Levels”

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Trace Minerals: Chromium

broccoli2The next trace mineral in our series from A to Zinc is chromium. Chromium is an essential micronutrient or trace mineral required for proper insulin function, healthy blood-sugar levels, and carbohydrate, fat and protein metabolism.

The typical North American diet is deficient in chromium because of over-consumption of simple carbohydrates and refined sugars that are lacking in chromium. Soil depletion is also playing a role in chromium deficiency.

Because chromium deficiency leads to poor insulin utilization and metabolism, Continue reading “Trace Minerals: Chromium”

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Our Bloggers

  • Paula Gallagher
    Paula Gallagher
    Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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  • Margo Gladding
    Margo Gladding
    Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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  • Dr. Neal Barnard
    Dr. Neal Barnard
    Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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  • Joseph Pizzorno
    Dr. Joseph Pizzorno
    Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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  • Debi Silber
    Debi Silber
    Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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  • Teri Cochrane
    Teri Cochrane
    Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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  • Dr. Rav Ivker
    Dr. Rav Ivker
    Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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  • Susan Levin
    Susan Levin
    Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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  • Rob Brown
    Dr. Rob Brown
    Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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March 2025
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