Glowing, healthy looking skin is a result of genetics, lifestyle habits, what you put on your skin, and what you put in your body. Unfortunately, winter can leave your skin a little dry, red and flaky. Using natural products and moisturizing regularly are helpful, but your skin care routine is only half the battle. These five supplements can help your skin look softer and more radiant.
1. Omega 3: Omega-3 fatty acids are needed for healthy cell membranes, helping your skin remove waste and lock in moisture. They lower inflammation and may reduce signs of aging. Continue reading “5 Supplements for Healthy Skin”
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Pathway is one of the most comprehensive supplement lines we offer, with products from single nutrients like vitamin D, to quality formulas to help with everything from sleep support to blood pressure support to muscle soreness.
Practicing a daily self-care routine is vital to your emotional, mental and physical well-being. Prioritizing healthy habits builds a solid foundation and is at the heart of creating and maintaining optimal health. Your nutrition, diet, exercise and lifestyle practices are particularly important when it comes to bolstering your immunity during cold and flu season. Having a strong immune system is your best defense against infections and provides you with greater resiliency if you happen to catch a bug.
Coats, mittens and hats are a must for cold winter months, but you may want to add another item to the list of winter must-haves – vitamin D. Vitamin D is also one of the most discussed vitamins relative to deficiency, especially when it comes to winter.
This is one of the most frequently asked questions we get asked. How do I know which supplements to choose? With literally thousands of nutritional supplements on store shelves and available online, how do you know which ones are quality and which are not? The first thing I always suggest is that you trust where you buy your nutritional products.
