March – Colorectal Cancer Awareness Month

Colorectal cancer is the third most common cancer affecting men and women in the United States. The risk increases with age (>50 years), but when caught early is often curable. Risk factors include: polyps found in the colon or rectum, high fat diet, family history of colorectal cancer, and inflammatory conditions such as ulcerative colitis or Crohn’s disease. If you are over the age of 50, or have risk factors, talk to your doctor about important screenings and testing.

Lifestyle-related factors linked to colorectal cancer include smoking, alcohol, obesity, poor diet, and inactivity. Good nutrition and regular physical activity provide a solid foundation for health and can reduce your risk of developing chronic diseases.

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Peanut Allergy Cure?

Researchers in Britain believe they may soon be able to cure children of peanut allergies by feeding them tiny doses of peanut flour so that they eventually build a tolerance. They tested a small group of children and had some success. The next goal is to test a larger group of children over the next 3 years.  Now, don’t get any ideas about trying this at home. These studies were performed under strict settings, where resuscitation drugs and specialists were available should any of the children develop a serious anaphylactic reaction.

Continue reading “Peanut Allergy Cure?”

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Vitamin D and Your Health: Why you want to pay attention to this vital nutrient

The headline article in my recent edition of Ellen’s Healthy Bites, an email newsletter I send out once per month that is full of the most relevant health/nutrition topic of the day, was “Vitamin D: A Public Service Announcement”. I felt so strongly that it was imperative to educate my readership about the important issue of Vitamin D deficiency, that it should be a Public Service Announcement (PSA).

The PSA is simple. It reads:

***Schedule an appointment with your doctor. Ask to get your Vitamin D levels tested. Do the same for your children, your elderly parents, and anyone else you care about. ***

Why is Vitamin D Deficiency such a big deal?

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Natural Remedies for Cold Sores

Herpes Simplex Virus Type 1 (HSV-1) is the normally inactive virus that causes those unsightly outbreaks around your nose, mouth, lips or chin.  During times when our are immune system is down because we are under stress, or from overexposure to sun, or when we fail to eat a healthy nutrient-dense, well balanced diet,  this virus can become active in our nervous system, causing painful cold sore outbreaks.

Here are some tips for taking care of cold sores:

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Lancet Retracts 1998 Study About Autism

The prestigious medical journal Lancet has retracted a study linking the MMR (Measles, Mumps and Rubella) vaccine to autism. In a statement explaining its retraction of Wakefield’s paper, the Lancet said, “Following the judgment of the U.K. General Medical Council’s Fitness to Practice Panel on Jan. 28, 2010, it has become clear that several elements of the 1998 paper by Wakefield et al are incorrect … in particular, the claims in the original paper that children were ‘consecutively referred’ and that investigations were ‘approved’ by the local ethics committee have been proven to be false. Therefore we fully retract this paper from the published record.”

Will this really affect the way people view vaccinations? Continue reading “Lancet Retracts 1998 Study About Autism”

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Our Bloggers

  • Paula Gallagher
    Paula Gallagher
    Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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  • Margo Gladding
    Margo Gladding
    Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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  • Dr. Neal Barnard
    Dr. Neal Barnard
    Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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  • Joseph Pizzorno
    Dr. Joseph Pizzorno
    Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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  • Debi Silber
    Debi Silber
    Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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  • Teri Cochrane
    Teri Cochrane
    Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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  • Dr. Rav Ivker
    Dr. Rav Ivker
    Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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  • Susan Levin
    Susan Levin
    Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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  • Rob Brown
    Dr. Rob Brown
    Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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December 2024
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