Are your hanging onto your “fat clothes?”
Let’s say you lost some weight, and let’s say you’ve done this in the past where you’ve lost and then you’ve gained it back, lost and gained, lost and gained, etc. You have a variety of sizes to choose from in your closet, that you go to depending on where you are on your journey towards finding a healthy and comfortable weight.
While it’s not making you happy, this yo-yo cycling may be something that’s become unfortunately… very familiar.
Now let’s imagine that, as it’s happened before, life throws you a curveball and you let go of some of your new healthy habits. You notice that the weight starts to creep back up again. Sure, you’re not happy with the weight gain, but there’s a slight sense of relief because while the size you’ve been wearing is too tight, you know that when the weight creeps up, no worries, you have that bigger size in your closet to go back to for just this reason. Continue reading “Are You Hanging Onto Your “Fat Clothes”?”
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