Start the New Year With Replacing These 4 Items

toothbrushesOut with the old and in with the new. Are you still holding onto toothbrushes and old floppy pillows? These and other daily essentials are items that need to be replaced on a regular basis. So if you can’t remember the last time you bought a new toothbrush, the new year is a good time to replace it. Start the new decade with four new everyday items, and keep your eyes open for other things you use frequently that may fall into this category!

Toothbrush: For optimal dental health, your toothbrush should be replaced every 3 to 4 months. The American Dental Association suggests replacing it as soon as the bristles start to fray. Continue reading “Start the New Year With Replacing These 4 Items”

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5 Blogs to Get You Ready For Summer

summer funSummer is officially here! School is out and the 4th of July marks the kick-off to travel and spending a lot more time outdoors. Whether it is camping, sightseeing, or hanging by the beach, being prepared for whatever inconveniences may arise will ensure that you and your loved ones have the best summer. Here are 5 blogs that will help you get ready for summer and fully enjoy the hot months!

Natural Bug Protection for the Summer: Mosquitoes, black flies and ticks are just a few of nature’s creatures that can be a nuisance to many people who love the outdoors. Sometimes, though, they can be more than nuisance. West Nile virus, Zika virus and Lyme disease are Continue reading “5 Blogs to Get You Ready For Summer”

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Clean Skincare Products and Why They Matter

IMG 2495 smallerI blog a lot about food, stress, thoughts and emotions. For this blog, I want to change gears. Today I want to talk about skincare and how what you put on your skin plays a huge role in your health.

This is a subject that often gets overlooked when people embark on their health and wellness journeys. My intention is to put it front and center for each one of you.

Did you know that the skin is considered the body’s largest organ? It has many jobs – protecting us from whatever is outside the body and providing a container for what’s inside. Continue reading “Clean Skincare Products and Why They Matter”

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Want to Look and Feel Younger? Quit the 5 Aging Habits!

sleepWhether it is using fancy face creams or injecting bacteria into your forehead to make lines disappear, there is always something that people are willing to do to find the fountain of youth. But there are so many things that everyone can do to look and feel younger – and feel better! – that cost nothing and have no side effects.

Most people know that  smoking and lying in the sun can make you look years older, but some other aging habits may seem more unexpected. For many people, most of these habits can be changed relatively easily and will also help you feel more energized. Continue reading “Want to Look and Feel Younger? Quit the 5 Aging Habits!”

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New at Village Green: INIKA Organic Make-Up

IMG 4330 small2Our new line of beautiful makeup products, INIKA, uses 100% natural ingredients and is 100% certified cruelty-free with Australia’s Choose Cruelty Free organization. INIKA was started because people were looking for gentle yet effective skin and beauty care that did not contain harmful chemicals. All of their ingredients are ethically sourced, natural and derived from botanicals or minerals.

INIKA Organic offers the highest quality and safest ingredients to nourish and protect your skin. All of their cosmetics are certified organic or vegan, certified halal and certified cruelty free. INIKA does not use harsh or harmful chemicals, additives or fillers. Continue reading “New at Village Green: INIKA Organic Make-Up”

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Our Bloggers

  • Paula Gallagher
    Paula Gallagher
    Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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  • Margo Gladding
    Margo Gladding
    Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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  • Dr. Neal Barnard
    Dr. Neal Barnard
    Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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  • Joseph Pizzorno
    Dr. Joseph Pizzorno
    Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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  • Debi Silber
    Debi Silber
    Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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  • Teri Cochrane
    Teri Cochrane
    Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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  • Dr. Rav Ivker
    Dr. Rav Ivker
    Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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  • Susan Levin
    Susan Levin
    Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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  • Rob Brown
    Dr. Rob Brown
    Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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March 2023
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