6 Tips for Healthy Skin in Colder Weather

keep your skin healthy as weather turns coldDon’t wait until the snow hits the ground. Redness, flaking and cracking of the skin can be common during the winter months when temperatures outside are so cold and the indoor air so dry. Start prepping your skin before the itching and drying starts, so you can have soft, glowing skin all season long.

Healthy skin isn’t just about creams and potions… although the right one for your skin is important. What you put in your body, and the environment you are in, also plays a role in hydrating your skin. Continue reading “6 Tips for Healthy Skin in Colder Weather”

Read More

5 Supplements for Beautiful, Healthy Skin

healthy skinGlowing, healthy skin is what most of us aspire to, especially in the summer. But with the change of season, there is usually a change in your skin, too. Your skin is your largest living organ and it relies on vitamins, minerals and antioxidants, as well as proteins, glucose and fats, to build a strong barrier against outside toxins and fend off damage from environmental assaults. Continue reading “5 Supplements for Beautiful, Healthy Skin”

Read More

Summer Skin Care

skin protectionDid you know that the number one cause of aging skin is sun damage? Those fine lines, wrinkles, uneven skin color, brown spots and broken blood vessels are all due to exposure to the sun’s ultraviolet rays. Unfortunately, precancerous areas called actinic keratoses appear on sun-damaged skin, and eventually lead to skin cancers. Thankfully, most cases of skin cancer are preventable, and nature offers options for improving the appearance of sun-damaged skin. Continue reading “Summer Skin Care”

Read More

Our Bloggers

  • Paula Gallagher
    Paula Gallagher
    Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
    read more..
  • Margo Gladding
    Margo Gladding
    Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
    read more..
  • Dr. Neal Barnard
    Dr. Neal Barnard
    Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
    read more..
  • Joseph Pizzorno
    Dr. Joseph Pizzorno
    Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
    read more..
  • Debi Silber
    Debi Silber
    Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
    read more..
  • Teri Cochrane
    Teri Cochrane
    Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
    read more..
  • Dr. Rav Ivker
    Dr. Rav Ivker
    Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
    read more..
  • Susan Levin
    Susan Levin
    Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
    read more..
  • Rob Brown
    Dr. Rob Brown
    Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
    read more..
October 2024
S M T W T F S
 12345
6789101112
13141516171819
20212223242526
2728293031