Reasons to Choose a Compounding Pharmacy

compound labDid you know that Village Green Apothecary has safely provided prescription drugs for over 50 years? And compounding is a big part of that. Our compounding pharmacy specializes in custom compounding of vitamins, minerals and prescription drugs. Individualized compounds are prepared on orders from a nutritionist or physician, like a regular prescription, and offer several distinct advantages over mass-produced bottled products.

One of the most important aspects of Village Green is our pharmacists’ depth of knowledge. They know a lot about nutrition and alternative medicine, drug-nutrient interactions and drug-herb interactions. Continue reading “Reasons to Choose a Compounding Pharmacy”

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Romain, Have Some Romaine: Plant-Based Diets for Athletes

vegan athletes aWhen Formula One’s No. 1 driver Lewis Hamilton went vegan on the way to his fifth world championship, he joined an impressive list of athletes who are taking advantage of the plant-based edge.

Record-setting ultra-distance runner Scott Jurek pioneered the use of vegan diets for endurance, and tennis champion Novak Djokovic even started a vegan restaurant.

Now, Formula One driver Romain Grosjean is asking why an athlete would want to go vegan. As a doctor, let me jump in. Here’s why.
Continue reading “Romain, Have Some Romaine: Plant-Based Diets for Athletes”

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Brain Health Series: Food For Thought

salmon broccoliBrain health is a critical part of overall health that many people tend to neglect. We all know that to have a better quality life, exercise, sleep and healthy diet all play an important role. But these factors are also important for brain health. More and more research is showing that lifestyle factors can have profound effects on the progression of cognitive decline. In this brain series, I will be looking at diet, exercise, sleep, stress and supplements, and how they are part of important steps to help preserve and maintain optimal brain function, particularly as we age.

Good nutrition plays a large role in helping to protect against heart disease, and even cancer. Continue reading “Brain Health Series: Food For Thought”

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Back to School Series: Supplements for Your Kids

kids playgroundOne question I get asked often is, “Do I give my kids supplements and if so, which ones?” The short answer is yes, but it is more complicated than that. I do think most children could benefit from supplements, especially if their diet consists of processed foods or if they are very picky eaters. But what are the most important supplements for your kids? Which ones should they take?

Although I try to arm my kids with the best nutrition possible, sometimes they just won’t eat what I hope they do, so this is when I turn to supplements. I realize that nothing can replace the quality, variety and even the availability of nutrients found in food, Continue reading “Back to School Series: Supplements for Your Kids”

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October 26 is National Prescription Drug Take Back Day

pharmacy drug take back day smallerOn October 26, a number of collection sites around the country will be taking back unused, unwanted and expired prescription drugs through the National Prescription Drug Take-Back Day. The program helps to keep these substances out of our environment (e.g., water supply), as well as keep them safe from children, teens and adults who might accidentally or intentionally look to use them inappropriately.

The Take-Back initiative says: “The National Prescription Drug Take-Back addresses a vital public safety and public health issue. Many Americans are not aware that medicines Continue reading “October 26 is National Prescription Drug Take Back Day”

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Our Bloggers

  • Paula Gallagher
    Paula Gallagher
    Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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  • Margo Gladding
    Margo Gladding
    Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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  • Dr. Neal Barnard
    Dr. Neal Barnard
    Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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  • Joseph Pizzorno
    Dr. Joseph Pizzorno
    Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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  • Debi Silber
    Debi Silber
    Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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  • Teri Cochrane
    Teri Cochrane
    Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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  • Dr. Rav Ivker
    Dr. Rav Ivker
    Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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  • Susan Levin
    Susan Levin
    Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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  • Rob Brown
    Dr. Rob Brown
    Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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October 2019
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