7 Ways to Detox from the Major Toxins in Your Life

relaxSpring is the perfect time to start fresh and cleanse yourself of all things toxic. Toxins are everywhere and wreak havoc on us physically, mentally and emotionally. Here are 7 ways to detox from the areas where toxins are likely to be impacting you the most.

1. Foods: Nutrient void, chemical laden, processed “sub foods” have little nutrient value and are keeping us overweight, addicted, inflamed and frustrated with the way we look and feel. Imagine how you’d feel if you detoxed from “Frankenfoods” that were loaded in chemicals and stripped of their vital nutrients? Imagine how you’d feel if you detoxed from products Continue reading “7 Ways to Detox from the Major Toxins in Your Life”

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    Paula Gallagher
    Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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    Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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    Susan Levin
    Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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