Happy St. Patrick’s Day to everyone! In the spirit of this day, I am going to talk about greens! Instead of green beer, you should be reaching for another sort of greens drink. For those of you who aren’t getting in the recommended 5 to 7 servings of fruits and vegetables per day (minimum), taking a greens drink is a great way to get all the nutrients that you would be missing.
Pathway UltraGreens is a comprehensive greens formula that also contains beets, aloe vera and much more. It also contains some of the most known greens. Here is what some of these superfoods do:
Spirulina: Spirulina is the most famous of the blue-green algae for good reason. It is one of the most nutritious foods known, containing up to 65% highly digestible protein. It is one of the highest food sources of vitamin B12, contains up to 10 times more beta carotene per gram than carrots, and along with kamut, alfalfa and barley juice, is one of the richest sources of chlorophyll. Spirulina is one of the few natural foods to contain the omega-6 fatty acid, gamma-linolenic acid (GLA). Spirulina is also a rich source of B complex vitamins, minerals, enzymes, RNA and DNA. Continue reading “Greens Are Great For You”
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