Coping With Morning Sickness Naturally

For many pregnant women, morning sickness is an all too frequent and uncomfortable side effect of pregnancy. Some statistics show that almost as many as 70% of moms-to-be experience some degree of nausea and vomiting. And, worse, it is not usually a “morning” only condition. Nausea can occur any time of day and be triggered by any number of factors including:

  • Strong smells
  • Fatigue
  • Stress
  • Empty stomach, low blood sugar and hunger
  • Certain foods

The good news is that it usually ends towards the beginning of the second trimester. In the meantime, if you are one of many women who can’t keep things down, here are some suggestions to get you through this hopefully temporary period in your pregnancy. Continue reading “Coping With Morning Sickness Naturally”

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