Migraine Basics
What is a migraine? It is a severe, painful headache that can last anywhere from several hours to several days. Migraines differ from traditional headaches in that they are usually accompanied by other symptoms such as sensitivity to light and sound, nausea, diarrhea, vomiting, or flashes of light.
Who is affected? Migraines can affect adults and children, but are most often reported by adults. Women are three times more likely to suffer from migraines than men.
Migraine Versus Headache: Which Do I Have?
To better understand headaches and to differentiate migraine headaches from other types, see common signs, symptoms and frequencies of headaches listed below. Our certified wellness counselors recommend keeping a headache diary—noting when your headaches occur, what your headache signs and symptoms are, and any diet or lifestyle triggers you can identify. This detail will help our professionals provide a personal assessment of your situation and make recommendations for you. There are many options for taking a natural approach to headaches and migraines. Continue reading “Pain Series: A Natural Approach to Headaches and Migraines”
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In my opinion, one-size-fits-all medicine is not the best approach for promoting optimal health. Because we are all biochemically and genetically unique, we have different needs and would benefit most from a personalized approach to healthcare. By uncovering the root causes and factors impacting your health, you can take a more active role in improving your health.
