Itchy eyes? Runny nose? Cross reactions with food? It feels like the season for allergies never goes away. This fall, from hay fever and ragweed to mold from the falling leaves, swollen joints and inflammation, allergies and allergic reactions can manifest in mysterious and complex ways. Worse yet, sometimes the standard solutions can be just as irritating and toxic!
To help you navigate this novel allergy season, here are some tried and true tips sent with love from our practice to you. Continue reading “4 Effective Tips for Autumn Allergies”
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Sometimes it feels as if threats are everywhere. There’s always something ready and waiting to attack our children’s immune systems – from allergens and bacteria to ever-evolving strains of the common cold – and we don’t want them to miss out on fun or important things due to an illness that could have been avoided.
Our team of nutrition experts is working hard to stay abreast of all of the rapidly emerging information on COVID-19. As new recommendations are made about best practices to reduce your exposure to the virus and ways to optimize your immune function, we are doing our best to share these important updates with you.
As the number of coronavirus (COVID-‐19) cases continue to rise, there is growing concern over public health and safety. Global efforts are being made to help contain the spread and impact of the virus, as direct contact with infected individuals is believed to be the most likely route of transmission. While people of all ages can be infected by the coronavirus, the most vulnerable population appears to be older individuals as well as people with pre-existing medical conditions (such as asthma, diabetes, heart disease). It is advised that people of all ages take important protective measures to reduce the risk of contracting and spreading COVID-19 and other viral respiratory infections. 
Give your immune system a boost with healthful, plant-based foods. As coronavirus (COVID-19) has impacted communities around the world, many people have wondered whether there are steps they can take to stay healthy. Everyday 
