“Because food systems are a major driver of poor health and environmental degradation, global efforts are urgently needed to collectively transform diets and food production.”
That’s the urgent call from leading scientific researchers in a new report in The Lancet. After reviewing the effects of food production on human health and the environment, they concluded that a dietary shift toward plant foods and away from animal products is vital for promoting human health and the health of our planet. Continue reading “How Eating More Plants Can Save Lives and the Planet”
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I am currently in the middle of renovation chaos. Everyone told me it would be hard, but I don’t think anything really prepares you for it. Truthfully, I thought not having a functional oven, or running water, would be the most difficult thing to deal with (yes, I know, first world problems), but it is the amount of dust that really is the hardest. But even if you aren’t going through a renovation, dust is everywhere and can aggravate allergies and asthma. And it’s not just dust… there are many items in your house that can be less than healthy for you and your family. 
In 
