Although this holiday season may not be full of parties and get-togethers, overindulging is still going to happen at my house. Baked goods, eggnog, and a few wine glasses may mean my digestive system is going to need some extra help to handle all the excess goodies.
Overeating or feasting on foods that you do not eat on a regular basis can cause uncomfortable symptoms, such as bloating, gas, heartburn and abdominal pressure. Overeating isn’t the only cause of these symptoms. Other culprits include: Continue reading “6 Effective Supplements to Soothe Digestive Discomfort”
As we enter 2020 – not only a new year, but a new decade – Village Green Apothecary is here for your health, pharmacy and nutritional needs. We hope to continue to provide all our customers with top notch service and quality products. We would like to wish everyone a safe and happy New Year!
These blogs offer some tips to help with bringing in the New Year. From improving your diet or exercise habits, to setting new goals, to dealing with the after-effects of partying a little too hard on New Year’s Continue reading “Blogs to Help Bring In 2020”
When one of my clients came to me, he was fighting end-stage cancer. He was dealing with a condition called amyloidosis.
I hadn’t heard of amyloids or amyloidosis until then. So I turned to Sarah Devido, the brilliant researcher on my staff who used to work for the National Institutes of Health.
Amyloidosis is a serious medical condition. It is caused by a buildup of amyloid proteins in organs like the heart, kidneys and liver. Continue reading “Amyloids, Glyphosate and Sulphur – Oh My! Plus 3 Tips for a Healthy Gut”
Optimal digestive health depends on waste and toxins continually moving out through the bowels. Providing your digestive system with healthy food and good microbes will enhance your ability to properly digest all the foods you eat. Furthermore, good bowel habits can help prevent many common bowel conditions and keep other body systems working properly. It’s important to stay regular.
A fine balance exists between the bacteria found in the bowels and the ability of the intestines to defend against disease. Prebiotics such as inulin and fructooligosaccharides (found in bananas, leeks, garlic, and onions) increase the effectiveness Continue reading “Stay Regular With These Tips”
Many of today’s most prevalent health conditions have been directly linked to improper nutrition and poor lifestyle habits. Even small nutritional deficiencies can compromise immunity, vitality, and damage health. Taking care of your own core nutritional needs creates a strong foundation for your body and helps establish a strong foundation to help rebuild, restore and repair your body if needed. So wouldn’t it make sense that taking care of our furry friends in the same way would be just as important? Here are some thoughts on pet supplements. Continue reading “Pet Supplements for Our Furry Friends”