Our team of nutrition experts is working hard to stay abreast of all of the rapidly emerging information on COVID-19. As new recommendations are made about best practices to reduce your exposure to the virus and ways to optimize your immune function, we are doing our best to share these important updates with you.
This complex and deadly virus has scientists and the medical community racing to understand the mechanisms of this virus and find possible treatments. It is critical that we all adhere to the recommendations from health officials to help decrease transmission. Continue reading “Update on Most Important Nutrients for Building Immune Strength During the Pandemic”
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We all know that sleep is one of the most important things our bodies need to stay healthy and charged – yet lack of sleep is one of the most common complaints we have. So, what is causing this trouble with sleep?
Improving nutrition now may be especially beneficial, as the COVID-19 virus is not projected to peak in parts of the United States until this summer, and experts warn that there could be another outbreak this fall.
Guest blog by Lisa Jo Finstrom, MS, CNS, LDN. Lisa Jo is a nutritionist at Village Green Apothecary.
Guest blog by Lee Crosby, RD, LD. Lee is a staff dietitian at Barnard Medical Center.
