Once November hits, shepherd’s pie starts to make an appearance at our house. It is comfort food, and depending on how you make it, it can also be a nutritionally dense food that the whole family can enjoy. The best thing about shepherd’s pie is that there aren’t any steadfast rules, and it’s economical because it’s a great way to use up vegetables in the fridge.
This vegan version is even easier to make than the traditional meat version. And it’s much healthier. The protein, fiber, and healthy fat combination of lentils, cauliflower and walnuts creates a low-GI “meaty” meal for even the biggest meat lover. If you’ve never tried a meatless version of shepherd’s pie, now is a good time! Continue reading “Dinner Tonight: Vegan Shepherd’s Pie”Read More