Before the age of 2, different attachment styles are encoded into us. When we’re loved, nurtured and supported, we’re off to a healthy start as far as how we feel about and handle ourselves. We can have a stronger sense of self, and can feel more confident and trusting in others and ourselves. When we’re raised in an environment where the love and attention was sporadic, uncertain and/or dangerous and threatening, however, we move into our adult lives with more anxiety and fear. We may not be as trusting, may over- or under-compensate to feel loved and accepted, and may struggle with a healthy sense of self.
Are we stuck with this programming if we had a rough start? Continue reading “Your Programming and Your Negativity Bias”
Join us this Sunday as host Dr. Kevin Passero and his special guest Dr. Ron Murray discuss manual regulation therapy for chronic pain relief.
Dr. Ron Murray, PT, ND, is a doctor of integrative medicine and a trainer of healing professionals. He is a master practitioner and teacher of CranialSacral Therapy, Visceral Manipulation, Myofacial Release, and Body Mind Healing. Through his understanding of the human body, he helps his clients and students conceptualize how each of these healing techniques make it possible for the body to “let go” of chronic pain and dysfunction and come back to a more natural, optimal state of function.
Tune in this Sunday from 10-11am on 1500 AM (WFED) or listen live on the web. Our shows are streamed everywhere.
Last week’s show was on omega-3s, mood, focus and behavior. Click to listen.