Allergy season is upon us… and sooner than in most years, thanks to a shorter and warmer winter. Millions of Americans suffer from seasonal allergies, and for many of these individuals, itchy and watery eyes, sneezing, sinus pressure and pain are not only associated with spring and summer trees, grass and pollen, but are also triggered year-round by things like dust, mold and animal dander.
Environmental allergies are not a disease, but a symptom of immune dysfunction.
In order to effectively treat allergies, you need to focus on the root cause, as well as the symptoms. The immune system is built to respond to infection (viruses or bacteria) by producing antibodies. In the case of allergy, the immune system overreacts, treating these harmless substances as invaders. The antibody IgE (immunoglobulin E, which is produced against the allergen) triggers the release of pro-inflammatory chemicals like histamine, responsible for the symptoms of itchy, runny eyes and nose, and sneezing. This inflammation can spread and lead to other related disorders, as well. For example, people who suffer from allergies are said to be three times more likely to develop asthma, an inflammatory disease of the airways. Continue reading “Natural Support for Allergy Symptoms”
Spring is around the corner, and with the warmer weather come runny noses, itchy eyes and sneezing for many seasonal allergy sufferers.
Allergens can be any substance, but the most common ones are dust, pollen, animal hair, animal dander, insect bites, grasses, molds and fungus, and even household cleaning products. The immune system views allergens as a threat to the body. When an allergen contacts a mucous membrane, inflammation occurs, due to the release of chemicals such as histamine. Symptoms include redness, itching, swelling and the increased secretion of thin, clear mucous.
Here are some tips to decrease allergic reactions.
1. Keep rooms free of dust and use an air purification system.
2. Avoid feather and down bedding.
3. Keep windows closed during times when the allergen is present in the air. Pollens are at highest concentrations between 5:00 and 10:00 am and lowest after it rains. Continue reading “Get a Head Start on Allergy Season”
Sniffling, runny nose, red eyes… Spring is upon us and along with warmer days and blooming flowers, comes pollen. Pollen from grasses, trees, and weeds sure can take its toll on allergy sufferers. Luckily, there are steps that can be taken to help curb some of these allergy symptoms. Unfortunately, spring isn’t the only time of year that people are plagued by allergy symptoms. Airborne allergens (dust, pollen, molds, animal dander, etc.) and certain food sensitivities (dairy, wheat, gluten, etc.) can trigger symptoms all year round.
The immune system views allergens as a threat to the body. When the allergen contacts a mucous membrane, inflammation occurs due to the release of chemicals such as histamine. It is characterized by redness, itching, swelling and the increased secretion of thin, clear mucous. Eventually, this can lead to infection as inflammation weakens the immune system. Supporting the body with antioxidants, essential fatty acids, bioflavonoids, vitamins, minerals, and specific herbs and enzymes can help provide powerful allergy and respiratory support.
What can you do? Continue reading “Achoo! Spring Allergies are Here”