Want to Look and Feel Younger? Quit the 5 Aging Habits!

sleepWhether it is using fancy face creams or injecting bacteria into your forehead to make lines disappear, there is always something that people are willing to do to find the fountain of youth. But there are so many things that everyone can do to look and feel younger – and feel better! – that cost nothing and have no side effects.

Most people know that  smoking and lying in the sun can make you look years older, but some other aging habits may seem more unexpected. For many people, most of these habits can be changed relatively easily and will also help you feel more energized. Continue reading “Want to Look and Feel Younger? Quit the 5 Aging Habits!”

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New Product: SophytoPRO® Skin Care Line

sophytopro_logo1Ortho Molecular Products is a company that focuses on supplements that work. Their commitment to efficacy produces highest levels of patient wellness. They combine evidence-based formulations and superior raw ingredients to develop supplements that noticeably enhance patient health.

Now they have formed a partnership with skin care pioneer SophytoPRO®, a skincare system available exclusively through Ortho Molecular Products. This new partnership brings together the best of nutritional supplementation with all natural, organic skin care products to help patients achieve health and beauty inside and out.

SophytoPRO® is gluten free, whole-food based and has an average of 90% organic ingredients. It is designed to support the skin’s natural environment and encourage its innate restoration and renewal mechanisms. We carry cleansers, moisturizers and serums. Continue reading “New Product: SophytoPRO® Skin Care Line”

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7 Tips for Youthful Skin – Without Botox

youthful skinI was invited to a botox party a few months ago and graciously declined. I like my wrinkles… I do wish there less of them, but I am okay with that. Perhaps the main reason I declined is that I am not keen on someone injecting anything with a very sharp needle into my face, even for the promise of more youthful skin.

Whether you are against botox, or just plain afraid of needles (that’s me), there are many non-painful ways to make your skin appear more radiant and healthy.

Try the following:

1. Stop tanning. Baking in the sun is a sure way to get the leathery skin that people want to avoid. Wear big hats and sunglasses to protect your face, and use sunblock for extra protection. Don’t forget your neck and hands! These areas tend to be forgotten and can really show age.

2. Sleep. Getting insufficient shut-eye can age skin prematurely and, in the short run, result in dark circles and a lackluster complexion.  Continue reading “7 Tips for Youthful Skin – Without Botox”

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Stress and Aging

Here is my second video about stress, dealing with its affect on aging. If you would like to know what you can do to measure your stress hormones, contact Village Green.

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Our Bloggers

  • Paula Gallagher
    Paula Gallagher
    Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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  • Margo Gladding
    Margo Gladding
    Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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  • Dr. Neal Barnard
    Dr. Neal Barnard
    Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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  • Joseph Pizzorno
    Dr. Joseph Pizzorno
    Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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  • Debi Silber
    Debi Silber
    Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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  • Teri Cochrane
    Teri Cochrane
    Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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  • Dr. Rav Ivker
    Dr. Rav Ivker
    Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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  • Susan Levin
    Susan Levin
    Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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  • Rob Brown
    Dr. Rob Brown
    Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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August 2021
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