Finding balance amid career, relationships, hobbies, personal life, and health is often difficult. Eating right can be tough when you’re always on the go, and modern diets often don’t include enough of the fiber and beneficial nutrients our bodies need to function their best. A great probiotic can help your health and digestive system get back on track. Continue reading “Healthy Benefits of Probiotics for Women”
Healthy Benefits of Probiotics for Women
October 14th, 2020 by Village Green Nutrition Team
Eating a plant-based diet can reduce your risk for breast cancer and help stop recurrence. Whole plant foods like fruits, vegetables, whole grains and beans help maintain healthy hormone levels, while phytonutrients, the naturally occurring chemicals in plants, can contribute to fighting cancer.
Sometimes it feels as if threats are everywhere. There’s always something ready and waiting to attack our children’s immune systems – from allergens and bacteria to ever-evolving strains of the common cold – and we don’t want them to miss out on fun or important things due to an illness that could have been avoided.
As we move into cold and flu season, many people are wondering how to power up their immune system to stay healthy. The COVID-19 pandemic has shone a spotlight on the importance of 
Knowing how to keep your body healthy and protected against unwanted viruses is now more important than ever. The COVID-19 pandemic has made building a 
