Category: Health Concerns

Experts Say 40% of Cancer is Preventable

February 3rd, 2010 by Paula Gallagher

A report by the Geneva-based International Union Against Cancer (UICC)  said that 40% of the 12 million people diagnosed with cancer worldwide each year could avert the killer disease by protecting themselves against infections and changing their lifestyles. Education about lifestyle is key to prevention. Making simple lifestyle changes like quitting smoking, eating healthy foods, reducing sun exposure and limiting alcohol intake can make a huge impact.  Continue reading “Experts Say 40% of Cancer is Preventable”

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The Disappearing Male: Are Chemicals to Blame?

January 29th, 2010 by Paula Gallagher

So I am on a documentary kick right now. Here is another documentary that demonstrates the link between chemicals like Bisphenol A (BPA) and their effect on male genes. Currently, the FDA has not banned use of BPA (found in many plastics, can linings, etc.), even though they are now “warning” the public to avoid it.

Here are a few ways to avoid BPA:

1. Read labels. Many products are labeled BPA-free.

2. Avoid canned foods when possible. Eat fresh whenever possible.

3. Never microwave plastic. (NEVER!)

Please leave a comment about what else you can do.

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The Downside of High – Is Marijuana Really Harmless?

January 29th, 2010 by Paula Gallagher

A Canadian television network broadcast a documentary about the link between mental illness and the chemical THC in marijuana. Specifically, that marijuana can trigger schizophrenia. Very interesting and worth watching, especially since many people believe that marijuana is harmless. I am not saying that I am for or against it, but it is an eye-opening program. Click here to read about research being done and to watch episodes online.

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Boosting Brain Power

January 21st, 2010 by Paula Gallagher

I read an article recently in a well known newspaper about the potential “astronomical” increase in Alzheimer’s in the upcoming years due to baby boomers, and the toll it will take on society. The reaction the article received ranged from outrage, to disbelief and most disturbingly, resignation.

However, there are things to be done to lessen the burden of dementia on society and families. “Brain Fitness” is a combination of methods and lifestyle factors that can revitalize the brain and add many years of active functioning in later life. Continue reading “Boosting Brain Power”

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Village Green Radio Show- Detox for a Healthier You

January 14th, 2010 by Paula Gallagher

Have you heard?  Village Green has its own radio show and we cover every topic you could think of,  from attention deficit disorder to zinc deficiency issues.  Hosts Dr. Kevin Passero and Dana Laake bring you weekly interviews that tackle topics important to you.  Our weekly radio show airs 9-10 am Thursdays in the DC area on AM 1260. This Thursday’s topic is about detoxing and your  New Year’s resolution to get lean and feel good. Host Dr. Kevin Passero will speak with Steven Nadell, Functional Medicine Nutritionist with Xymogen. Continue reading “Village Green Radio Show- Detox for a Healthier You”

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Our Bloggers

  • Paula Gallagher
    Paula Gallagher
    Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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    Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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    Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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    Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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    Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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    Susan Levin
    Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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Caroline Blazovsky
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