Category: Health Concerns

Fight Inflammation With This Enzyme

July 30th, 2012 by Paula Gallagher

The bromelains are a group of naturally occurring protein-digestive (proteolytic) enzymes. The stem of a pineapple contains bromelain, which is very helpful for protein indigestion, inflammation, arthritis and sinusitis.

Besides being used as a protein digestive aid, the enzymes in bromelain inhibit inflammatory chemicals called prostaglandins. The anti-inflammatory effect has been studied for its effectiveness in inflammatory conditions like arthritis and sinusitis. Pathway Bromelain contains 400mg of bromelain in each capsule.

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Sunday Radio Show: Omega-3 Fatty Acids for Treatment & Prevention of Brain Injuries

July 27th, 2012 by Village Green Admin

Join us this Sunday as host Dana Laake and her special guest Dr. Michael D. Lewis discuss the role of omega-3 fatty acids in the treatment and prevention of brain injuries.

Dr. Michael D. Lewis, MD, MPH, MBA, FACPM, is the founder and president of the Brain Health Education and Research Foundation, LLC. His postgraduate training was completed at Walter Reed Army Medical Center, the Johns Hopkins University School of Public Health, and the Walter Reed Army Institute of Research, and he is board-certified and a Fellow in the American College of Preventive Medicine. Dr. Lewis has been a pioneer in the clinical use of omega-3 fatty acids for the prevention, acute treatment, and rehabilitation of brain injuries including traumatic brain injury and concussions, stroke, PTSD, and other conditions. Over his career, his insights and revolutionary work have impacted thousands of lives and he is passionate about continuing to find improved solutions to the age old problem of brain injury.

Tune in this Sunday from 10-11am on 1500 AM (WFED) or listen live on the web. Our shows are streamed everywhere.

Last week’s show was on the use of brain SPECT imaging in the evaluation and treatment of Lyme disease. Click to listen.

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Supplements to Increase Fertility

July 24th, 2012 by Paula Gallagher

After last week’s blog about fertility and diet, I received a number of emails about what else could be done to help boost fertility in women. I spoke to an herbalist and a naturopath about what supplements could safely be taken to help increase the chances of ovulation and conception, and this is what was recommended.

Chaste berry is an herb that helps improve ovulation and progesterone balance.

Vitamins B6 and B12, iron, magnesium, selenium and zinc have all shown to improve fertility. A good prenatal supplement contains all of these important nutrients and can be taken while you are trying to conceive.

L-arginine is an amino acid that helps improve blood circulation to reproductive organs for better egg development and embryo implantation.

Vitamins E and C are particularly important for women with endometriosis. These antioxidants reduce inflammation that may prevent fertilization.  Continue reading “Supplements to Increase Fertility”

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Symptoms of Adrenal Fatigue and How to Repair It

July 23rd, 2012 by Debi Silber, The Mojo Coach

If it seems you need more caffeine and sugar to get you through the day…

If you’re noticing some weight gain, particularly around your mid section…

If you’re getting sick more often and it takes longer to recover…

If you don’t feel as sharp, clear and focused as you usually do…

If you’re losing your sex drive….

If it seems you’re growing more impatient…

If you’re noticing changes in your hair, skin, nails and overall sense of well being…

It could be adrenal fatigue.

Adrenal fatigue is one of the most common, yet most undiagnosed, conditions impacting so many people today. It’s important to recognize the warning signs so you can take proactive steps toward healing, repairing, and hopefully preventing a long list of potential chronic illnesses that often come as a result of lack of treatment. Continue reading “Symptoms of Adrenal Fatigue and How to Repair It”

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Sunday Radio Show: Brain SPECT Imaging for Evaluating & Treating Lyme Disease

July 20th, 2012 by Village Green Admin

Join us this Sunday as host Dr. Kevin Passero and his special guest Dr. Joseph Annibali will be discussing the use of brain SPECT imaging in the evaluation and treatment of Lyme disease.

Dr. Annibali, chief psychiatrist at the Amen Clinics in Reston, VA, is board certified in general and geriatric psychiatry and is a Fellow of the American Psychiatric Association. Dr. Annibali’s professional interests include Lyme disease, ADHD, developmental difficulties, the integration of psychotherapy and neuroscience, and complementary and alternative treatment approaches, including functional medicine.

Tune in this Sunday from 10-11am on 1500 AM (WFED) or listen live on the web. Our shows are streamed everywhere.

Last week’s show was on the benefits and risks of exercise, and how to know if your body is ready for different levels of physical activity. Click to listen.

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Our Bloggers

  • Paula Gallagher
    Paula Gallagher
    Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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  • Margo Gladding
    Margo Gladding
    Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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    Dr. Neal Barnard
    Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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    Dr. Joseph Pizzorno
    Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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  • Debi Silber
    Debi Silber
    Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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    Teri Cochrane
    Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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    Dr. Rav Ivker
    Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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  • Susan Levin
    Susan Levin
    Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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    Dr. Rob Brown
    Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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Other Contributors

Caroline Blazovsky
Heather Gunn
Jared Rice
Ellen Kittredge
Naz Amini
Carmen Ugas
Steve Stillwater
Farzin Farid
Joe Ailts
Scott O’Dell
James Brodsky, MD
Christine M. Gonzales
Beth Ritchie
Jim Fox

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