Healthy Benefits of Probiotics for Women

probiotics can aid digestive healthFinding balance amid career, relationships, hobbies, personal life, and health is often difficult. Eating right can be tough when you’re always on the go, and modern diets often don’t include enough of the fiber and beneficial nutrients our bodies need to function their best. A great probiotic can help your health and digestive system get back on track. Continue reading “Healthy Benefits of Probiotics for Women”

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5 Nutritious Essentials to Reduce Breast Cancer Risk

breast cancer prevention foodsEating a plant-based diet can reduce your risk for breast cancer and help stop recurrence. Whole plant foods like fruits, vegetables, whole grains and beans help maintain healthy hormone levels, while phytonutrients, the naturally occurring chemicals in plants, can contribute to fighting cancer.

Here are five breast health essentials to add to your next grocery shopping trip. Continue reading “5 Nutritious Essentials to Reduce Breast Cancer Risk”

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  • Paula Gallagher
    Paula Gallagher
    Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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    Dr. Neal Barnard
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    Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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