“I am going through menopause and I can’t seem to lose the weight. What can I take?” We hear this question a lot, and most of us would like to hand over a magic pill that would shed those extra pounds, but this pill doesn’t exist, although certain infomercials might have you believe otherwise. Diet, exercise, genetics and hormones all play roles in weight control. Two of these four can be easily remedied for most people. Continue reading “Weight Gain and Menopause”
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July 15th, 2020 by Paula Gallagher