Did you know that gardening could improve mental and physical health, boost quality of life, cost next to nothing, and actually be fun, too? And the only downside… maybe a little dirt under the fingernails. (If you don’t like dirty fingernails, wear gloves!) The great thing about gardening is its accessibility. Gardening in some form is available to us all. Whether it’s a small planter on your patio with herbs and tomatoes or a flower garden, or both, a garden delivers on so many levels. Being out of doors in the company of plants might be just what the doctor ordered! Consider these advantages.
Continue reading “Gardening for Stress Relief”
Gardening for Stress Relief
June 24th, 2020 by Paula Gallagher
