What do you do with all those sad wilted leftover vegetables in your crisper? Before you toss them into your compost, think about turning them into a delicious and nutritious vegetable broth. You can use any variety of vegetables in this recipe, and they don’t have to be scraps, if you don’t have them – use any veggies you have on hand.
This broth is perfect to use instead of water when cooking grains such as quinoa or rice, for deglazing pans, and sauteing greens. And of course it makes a great base for soups. Taking the extra step of sauteing the vegetables first adds an extra layer of flavor. Continue reading “Delicious Broth from Leftover Vegetables”
Read More
A new government-backed study, presented at the American Heart Association (AHA), has found that medication and lifestyle changes may be just as effective as surgery for some types of heart disease. Researchers studied more than 5,000 patients with heart blockages, finding that stents did not perform any better than medications or a healthier lifestyle.
