Adopting a plant-based diet can create a protective effect around the prostate which can help reduce your risk for prostate cancer and slow the progression if diagnosed. In 2019, the American Cancer Society estimates there will be approximately 174,650 new cases of prostate cancer in men and around 31,500 cancer-related deaths. Aside from skin cancer, prostate cancer is the most common cancer in men, with 1 in 9 being diagnosed during his lifetime and about 1 in 41 dying from prostate cancer.
But research shows that a plant-based diet that avoids dairy, eggs, and processed meat may: Continue reading “Plant-Protect Your Prostate”