Strep, Insulin and Depression

contemplation

Strep infections are known to trigger autoimmune disorders, affecting millions worldwide (Aran et al 2011). Recently, researchers from Stanford University found an association between post-strep autoantibodies and an enzyme involved in insulin degradation and insulin resistance (Aran et al 2011). The autoantibodies attack the enzyme and decrease insulin degradation and correlate with higher insulin levels and insulin resistance.

Aran et al (2011) have shown these post-strep autoantibodies are also associated with metabolic syndrome, Continue reading “Strep, Insulin and Depression”

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EWG Dirty Dozen and Clean Fifteen 2019

fruits vegetablesThe Environmental Working Group (EWG) has released their list for the dirtiest produce on the market. And by dirtiest, they are referring to fruits and vegetables that have the most pesticide residue, also known as the Dirty Dozen™. According to EWG’s analysis of test data from the Department of Agriculture, nearly 70% of produce sold in the United States comes with pesticide residue. Consuming foods that contain pesticides has been linked to a myriad of health issues including cancer and fertility issues.

The report also includes a list of the cleanest produce, Continue reading “EWG Dirty Dozen and Clean Fifteen 2019”

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The Dangers of Industry-Influenced Dietary Guidelines

dietary guidelinesCholesterol from eggs raises the risk of heart disease and early death, according to a new study in JAMA. The news shouldn’t come as a shock. Decades of research has shown the dangers of dietary cholesterol. So what made the 2015-2020 Dietary Guidelines for Americans almost drop cholesterol warnings? Industries with an interest in keeping Americans unhealthy.

After the 2015 Dietary Guidelines Advisory Committee released its report stating that cholesterol is no longer “a nutrient of concern for overconsumption,” the Physicians Committee for Responsible Medicine filed a lawsuit Continue reading “The Dangers of Industry-Influenced Dietary Guidelines”

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Benefits of the Organic Acids Test (OAT)

organic acids test e1554137190725It can be difficult to determine root causes for complex medical conditions such as autism, ADHD, depression, behavioral disorders, gastrointestinal symptoms, inflammation, chronic fatigue, headaches, sleep disturbances, skin conditions, and multiple chemical sensitivities. Functional lab testing can be a very helpful tool in uncovering system imbalances that are driving various health conditions.

For both adults and children experiencing complex or chronic health concerns, one very comprehensive lab test that I highly recommend is the Organic Acids Test (OAT). This noninvasive urine test provides important insights into the body’s cellular metabolic pathways. By measuring over 70 urinary organic acid by-products, we can get a good read on one’s vitamin and mineral status, neurotransmitter health, mitochondrial energy production, Continue reading “Benefits of the Organic Acids Test (OAT)”

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Our Bloggers

  • Paula Gallagher
    Paula Gallagher
    Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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  • Margo Gladding
    Margo Gladding
    Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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  • Dr. Neal Barnard
    Dr. Neal Barnard
    Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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  • Joseph Pizzorno
    Dr. Joseph Pizzorno
    Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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  • Debi Silber
    Debi Silber
    Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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  • Teri Cochrane
    Teri Cochrane
    Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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  • Dr. Rav Ivker
    Dr. Rav Ivker
    Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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  • Susan Levin
    Susan Levin
    Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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  • Rob Brown
    Dr. Rob Brown
    Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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