Other than maple syrup, asparagus and peas are some of my favorite springtime produce. Their bright green color and fresh mild flavors really start to make me feel like spring is here! Although nothing beats fresh peas right out of the pod or lightly steamed fresh asparagus, this spring soup may be a close second.
Asparagus is high in folate and prebiotics as well as vitamin K, fiber, calcium, iron, magnesium, phosphorus, potassium, sodium, zinc, vitamins A, C, B and E, and the phytochemicals beta-carotene and chlorophyll. Talk about a superfood! Continue reading “Lunch Today: Spring Soup with Asparagus and Peas”
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