A new study published in the American Journal of Psychiatry has found that combining omega-3, SAM-e or vitamin D with antidepressants increases the effectiveness of the antidepressants for people with clinical depression.
Researchers examined 40 clinical trials and found that people who took these supplements along with their antidepressants had fewer depressive symptoms compared to those taking the antidepressants alone.
The strongest finding was that omega-3 fish oil, in combination with antidepressants, had a statistically significant effect over a placebo.
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