Watch the video below featuring our own Heather Gunn, to learn about three quick tips for a healthy heart. Heather is a clinical herbalist, licensed clinical nutritionist and fitness consultant, and she also offers personal consultations. If you would like to schedule a consultation, click here.
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Read MoreHow can you get through the holidays stress and weight gain free? It starts with a plan and here it is:
Check back each day for the next few weeks for daily tips, ideas, strategies and solutions to have you looking, feeling and living your best in 2012!
Read MoreThis video clip of Robyn O’Brien speaking about our food, and what began to happen to it particularly in the 1990’s, is powerful, educational, inspiring, and so much more. PLEASE watch it. Worth every second.
The inspiring Robyn O’Brien will be a guest on our radio show August 21st. Mark your calenders – it will be worth the listen!
Read MoreHere is my second video about stress, dealing with its affect on aging. If you would like to know what you can do to measure your stress hormones, contact Village Green.
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