Video | Quick Tips for a Healthy Heart

Watch the video below featuring our own Heather Gunn, to learn about three quick tips for a healthy heart. Heather is a clinical herbalist, licensed clinical nutritionist and fitness consultant, and she also offers personal consultations. If you would like to schedule a consultation, click here.

 

If you have trouble viewing this video, click here.

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Holiday Mojo Series: How to Prevent Stress and Weight Gain

How can you get through the holidays stress and weight gain free? It starts with a plan and here it is:

Check back each day for the next few weeks for daily tips, ideas, strategies and solutions to have you looking, feeling and living your best in 2012!

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Robyn O’Brien: What’s Really in Our Food

This video clip of Robyn O’Brien speaking about our food, and what began to happen to it particularly in the 1990’s, is powerful, educational, inspiring, and so much more. PLEASE watch it. Worth every second.

The inspiring Robyn O’Brien will be a guest on our radio show August 21st.  Mark your calenders – it will be worth the listen!

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Stress and Aging

Here is my second video about stress, dealing with its affect on aging. If you would like to know what you can do to measure your stress hormones, contact Village Green.

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Our Bloggers

  • Paula Gallagher
    Paula Gallagher
    Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
    read more..
  • Margo Gladding
    Margo Gladding
    Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
    read more..
  • Dr. Neal Barnard
    Dr. Neal Barnard
    Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
    read more..
  • Joseph Pizzorno
    Dr. Joseph Pizzorno
    Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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  • Debi Silber
    Debi Silber
    Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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  • Teri Cochrane
    Teri Cochrane
    Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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  • Dr. Rav Ivker
    Dr. Rav Ivker
    Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
    read more..
  • Susan Levin
    Susan Levin
    Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
    read more..
  • Rob Brown
    Dr. Rob Brown
    Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
    read more..
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