Yesterday’s blog was dedicated to keeping stress low around meal planning for the holidays. But let’s be honest, there are many other stressors around this time of year. From dealing with relationships to worrying about finances, and just time management in general, holiday stress can impact your health. Keep your endocrine system strong by taking vitamins, herbs, and homeopathic remedies to help you deal with stress.
The endocrine system is a collection of glands that regulates our body temperature and hormones and balances our chemistry. Continue reading “‘Tis the Season for Adrenal Support”
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