Would you like to rid yourself of sugar cravings once and for all? Today please consider celebrating a new kind of independence, a more personal one, a freedom from a substance that may be ruling your life.
But before we get to the simple and practical steps, let’s determine if your body might be suffering from a sugar overload. There are at least 44 documented adverse reactions to sugar consumption. I share 14 of these with you below. Do you see yourself in any of these descriptions?
Negative Responses to Sugar Consumption
- Mood swings
- Overwhelming fatigue
- Sweet cravings
- Difficulty concentrating
- Dizziness and vertigo
- Severe PMS
- Cold hands and feet
- Ravenous hunger between meals
- Joint pains
- Muscle pains
Sugar qualifies as an addictive substance. This is for two reasons. Continue reading “Celebrate Independence from Sugar: Five Easy and Effective Tips for Getting Off the Sugar Roller-Coaster”Read More