Celebrate Independence from Sugar: Five Easy and Effective Tips for Getting Off the Sugar Roller-Coaster

Would you like to rid yourself of sugar cravings once and for all? Today please consider celebrating a new kind of independence, a more personal one, a freedom from a substance that may be ruling your life.

But before we get to the simple and practical steps, let’s determine if your body might be suffering from a sugar overload. There are at least 44 documented adverse reactions to sugar consumption. I share 14 of these with you below. Do you see yourself in any of these descriptions?

Negative Responses to Sugar Consumption

  • Mood swings
  • Drowsiness
  • Overwhelming fatigue
  • Sweet cravings
  • Headaches
  • Difficulty concentrating
  • Depression
  • Dizziness and vertigo
  • Nightmares
  • Severe PMS
  • Cold hands and feet
  • Ravenous hunger between meals
  • Joint pains
  • Muscle pains

Sugar qualifies as an addictive substance. This is for two reasons. Continue reading “Celebrate Independence from Sugar: Five Easy and Effective Tips for Getting Off the Sugar Roller-Coaster”

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June 2022