It might be the happiest season of all, but it could also be the most stressful, especially if you are hosting a dinner or two. Add that to shopping, rushing to parties, cleaning, and preparing gifts and these endless holiday activities are enough to stress out the best of us.
So the following tips for preparing easier holiday meals are dedicated to the person who loves to host and cook, but feels overwhelmed with the prospect of such a huge responsibility because even the most experienced cooks and hosts need time out to relax and enjoy the season. Continue reading “10 Tips for Easier Holiday Meals”
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Are you female, 40 to 50, and feeling frustrated, fatigued and flabby? If this sounds at all familiar, read on.
So often we set goals for ourselves and look forward to the feeling of success when those goals are achieved. We set the bar high and look forward to the day we can celebrate our accomplishment and for achieving a new level of personal or professional success. Maybe our goal is to lose 20 pounds, regain our health, improve our business, our financial status or reconnect with loved ones. Regardless of the goal we set, here’s what often happens.
We are what we feel. If you feel overweight, unattractive or ill-equipped in some way, take a look at the way you dress, the way you carry yourself, what you do (or don’t do), and the relationships you have. Notice that what you are feeling shows itself in the clothes you choose, the opportunities you may be avoiding, and what you’re willing to tolerate in a coworker, friend or partner.
Whether we’re tired, stressed, hungry, or distracted by problems at home, it’s okay to have a rough day every now and then – but it shouldn’t become a regular occurrence. These quick tips for a happier workplace can help you get back on track and enhance productivity, fight fatigue, and reduce stress, all in a day’s work.
