We are finally feeling spring-like weather and, unfortunately for many people, the warmer spring air brings runny noises and watery, itchy eyes. This condition is known as rhinitis, an inflammation of the mucous membranes in the nose, and it causes sneezing, runny noses and a constant feeling of being stuffed up.
Rhinitis can occur as the result of a cold, allergies or environmental irritants like dust, cigarette smoke or pollution. If your symptoms are year-round and worsen in the spring, you most likely have seasonal allergies, rather than an infection like a cold. There are some ways you can fight allergies naturally. Continue reading “Fight Allergies Naturally with Sinus Survival”
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Now that we have entered cold and flu season, I often get asked what one can do to help loosen chest congestion and relieve coughs. Two of my favorite herbal products for natural congestion relief, that are best taken together, are 
Travel season has started for many people. For some, this means the beginning of relaxation, but for others travel can bring agonizing sinus pain. Traveling is taxing on your body. It can be downright exhausting. Many people come back from a trip with a sinus infection or a virus. Why is that?
Do you have sinus pain, congestion and symptoms that never seem to go away? Do you have to clear your throat during the day and have nasal drainage that wakes you up at night? If so, there’s a very high probability that you have a yeast overgrowth, fungal sinusitis or what is called a candida overgrowth.
I know it is still February, but many places have been having spring-like weather already. Unfortunately, for many people, the warmer spring air brings runny noises and watery, itchy eyes. This condition is known as rhinitis, an inflammation of the mucous membranes in the nose, and it causes sneezing, runny noses and a constant feeling of being stuffed up.
