While it may not be the most comfortable subject to talk about, it is one that almost everyone is familiar with. It is estimated that one quarter of Americans have been affected by constipation. In fact, constipation is the most common digestive complaint in the United States, outnumbering all other chronic digestive conditions.
So what constitutes constipation? Well, constipation can mean different things to different people. Many people confuse constipation with regularity and think if they have a bowel movement two or three times a week, they’re fine. All too often doctors and other health professionals shrug off this condition as long as there is regularity. Continue reading “Natural Ways to Fight Constipation”Read More