Meet Amanda Buxbaum, Licensed Nutritionist at Village Green

Amanda-3-webAt Village Green Apothecary, we are proud of our extremely knowledgeable and thoughtful staff.   We encourage you to come into the store to meet everyone. One of our talented nutrition experts is Amanda Buxbaum. She is a Licensed Nutritionist with a Masters Degree in Human Nutrition from the University of Bridgeport, with a special interest in fitness, weight loss and wellness. Amanda’s approach is gentle and patient-centered with the goal of maximizing joy and self-direction as central to the goal of healing and health. Her background as an actuarial analyst gives her the analytical edge when studying the current health research and problem-solving with patients. Amanda is also a Certified Nutrition Specialist and is in her fifth year of teaching nutrition at Montgomery College.

Amanda has worked with nutrition clients on issues from IBS and other gastrointestinal issues, to a variety of cancers, and a host of neurological issues such as ADD, depression, anxiety, bipolar, schizophrenia, MS, ALS, and Alzheimer’s, as well as many other health issues. If you are interested in seeing Amanda for a nutritional consult, click here.

Amanda is also the point person at Village Green for SpectraCell testing. One of the tests offered through SpectraCell is a nutrient analysis, where a simple blood test measures levels of vitamins, minerals, antioxidants and other essential micronutrients in your white blood cells (lymphocytes). This analysis measures blood nutrient levels over a 4-6 month period (rather than a snapshot of nutrient intake). Did you know that the Journal of the American Medical Association connects nutrient deficiencies to disease processes? Village Green offers free blood draws on Fridays and discounted testing rates. To learn more about the various tests offered by Spectracell, email Amanda or call her 1-800-869-9159, ext. 1019.

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Is Your Diet Helping or Hurting Your Health?

Your diet creates your foundation of health. Are you making food choices that support or hinder your health?

Unfortunately, we are seeing many unhealthy trends in the American diet. It is important to keep in mind that your eating habits and food choices have the ability to either help or exacerbate many common health complaints such as headaches, fatigue, acid reflux and indigestion, insomnia, and obesity. Below is a list of eating trends that can negatively affect one’s health. These trends put stress on the body and contribute toward inflammation, obesity, and nutrient deficiencies, as well as increase risk factors for various chronic diseases.

  • Eating out more often, much of it being fast food
  • Eating on the run (in the car, at your desk, in front of the TV, etc.)
  • Eating more processed foods (containing high salt, sugar, refined oils, artificial colors, preservatives, unhealthy fats, synthetic ingredients, and other additives) Continue reading “Is Your Diet Helping or Hurting Your Health?”
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Our Bloggers

  • Paula Gallagher
    Paula Gallagher
    Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
    read more..
  • Margo Gladding
    Margo Gladding
    Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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  • Dr. Neal Barnard
    Dr. Neal Barnard
    Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
    read more..
  • Joseph Pizzorno
    Dr. Joseph Pizzorno
    Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
    read more..
  • Debi Silber
    Debi Silber
    Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
    read more..
  • Teri Cochrane
    Teri Cochrane
    Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
    read more..
  • Dr. Rav Ivker
    Dr. Rav Ivker
    Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
    read more..
  • Susan Levin
    Susan Levin
    Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
    read more..
  • Rob Brown
    Dr. Rob Brown
    Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
    read more..
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