Superfood soy? Not so fast. Unfortunately many of us have been taught that soy is a health food. But is it?
Soy is present in many processed foods in our American diet, used as a protein replacement in vegetarian and vegan diets, and is promoted for health benefits. While it’s widely used, its many adverse affects are often ignored.
Possible Negative Health Effects
• Impaired thyroid functioning, often leading to hypothyroidism (especially in women).
• High phytoestrogens that can trigger thyroid and autoimmune conditions, especially in infants and women.
• Possible neurological distress, damage and other developmental abnormalities in children. Continue reading “Smart About Soy”Read More