Five Delicious Meat Alternatives

vegan-burgerAccording to recent data from the USDA, Americans are expected to eat a record-high average of 222 pounds of meat per person in 2018. That’s devastating news for Americans’ health. To put it in perspective, studies show that eating just 2 ounces of processed meat per day – less than the amount on a typical ham sandwich – can up the risk for colon cancer by 21%. Another recent study found that just one third of an ounce of processed meat a day – the weight of a single poker chip! – can raise the risk for breast cancer. Continue reading “Five Delicious Meat Alternatives”

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July 2021
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